For most people, good blood sugar levels are:
On waking up (before breakfast) 80 to 120
Before meals 80 to 120
2 hours after meals 160 or less
At bedtime 100 to 140
Ask your healthcare provider what your blood sugar levels should be. If you have diabetes
This blog is about Hawaii and other tropical places in the world as well as a health blog. This blog is what I do for myself to control my friends and relatives acid reflux, ulcer and gout. I am not a doctor and claim no medical expertise. What works for others may not work for you. Information found on this blog should only be used after exploring the safety of the information. Blog owner will not be held liable for the use of any information found on this blog.
USEFUL LINKS
USEFUL LINKS
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